Endocrine Disruptors and Endometriosis: How To Detox Estrogen Naturally Through The Estrogen Detoxification Pathway
By now you probably know a lot about endometriosis – the intense pain, and severe fatigue. Inflammation, and high estrogen levels. And you know it’s fairly common, affecting over 5 million women in the US.
When you mention the word endometriosis to friends they may have no idea what you are talking about.
You’re probably aware that gut health is related to your immune system. In fact, taking care of your gut can help prevent a number of symptoms and diseases tied to your digestion like leaky gut, irritable…
It’s a vitamin C-rich citrus fruit that’s low in sugar and contains vitamin A, potassium, and fibre. It has a low glycemic index and does not spike your blood sugar when you eat it.
In a nutshell, intermittent fasting is just that: fasting intermittently. It’s limiting calorie intake during certain hours/day or days/week. It’s more of an eating pattern than a diet.